Any easy and healthy food recipes best answer will be chosen :-)?

please tell me how to make it!Any easy and healthy food recipes best answer will be chosen :-)?
Three Cheese Chicken Penne Pasta Bake





1-1/2 cups multigrain penne pasta, uncooked


1 pkg. (9 oz.) fresh spinach leaves


1 lb. boneless skinless chicken breasts, cut into bite-size pieces


1 tsp. dried basil leaves


1 jar (14-1/2 oz.) spaghetti sauce


1 can (14-1/2 oz.) diced tomatoes, drained


2 oz. (1/4 of 8-oz. pkg.) PHILADELPHIA Neufchatel Cheese, cubed


1 cup KRAFT 2% Milk Shredded Mozzarella Cheese, divided


2 Tbsp. KRAFT Grated Parmesan Cheese





HEAT oven to 375潞F. Cook pasta as directed on package, adding spinach to the boiling water for the last 1 min.





COOK and stir chicken and basil in large nonstick skillet on medium-high heat 3 min. Add spaghetti sauce and tomatoes; bring to boil. Simmer 3 min. or until chicken is done. Stir in Neufchatel cheese.





DRAIN pasta mixture; return to pan. Stir in chicken mixture and 1/2 cup mozzarella. Spoon into 2-qt. or 8-inch square baking dish.





BAKE 20 min. Sprinkle with remaining cheeses. Bake 3 min.


http://www.kraftfoods.com/kf/recipes/thr鈥?/a>Any easy and healthy food recipes best answer will be chosen :-)?
poisson en paupiette it means fish in paper i think lol


you just need a white, firm and flat flesh fish like halibut


maybe onions, carrots, celery, whatever, and rosemary and white wine





put the vegetables and herbs in a parchment paper then the fish on top of the vegetables put salt and pepper on the fish and the white wine.seal the parchment paper bake then eat.





if this doesnt make much sense you can find a recipe online like it.
not too sure what kind of food u want but here is a nice quick and easy rice noodle salad.





dried rice noodles- put in boiling water to cook, drain and put in a big bowl





in a fry pan add some finely sliced green onions, grated giner, sesame oil, fish sauce (not too much cause it is pretty salty) sesame seeds, crushed garlic, chili if you want it. cook it until fragrant. add sauce to noodles. finely slice up some red capsicum and some shredded cooked chicken, finely sliced mint and coriander. mix it all together and taste. you can change it to however you like it. if you want more chilli or green onions whatever.





you can leave out the chicken and use it as a side dish to fish. i recently cooked red curry spiced fish and ate it with the noodles. its just red curry paste and enough coconut cream to make the curry paste a bit lighter and easier to spread. so id say for one piece of fish- 1 tbsp of curry paste and half tbsp of coconut cream. spread on fish and pan fry. serve with wedges of lime. soooooo good!
Bakes Beef Enchiladas.





Take whole grain tortillas, lean ground beef or turkey....salsa and chili powder. Cook beef, place in tortilla, cover with salsa and chili powder...roll into burritos shape. Place several of these in a 9x13 pan. Spray lightly with canola oil...top with a little shredded cheese and bake until crispy on the outside.





This is Weight Watcher's.
I just made this for dinner and it was really good!





orange soy chicken





zest and juice from one orange


1 packet onion soup mix (knorrs)


2 Tbl soy sauce


3-4 boneless/skinless chicken breasts





mix all together then marinate for 1 hour. Bake 350 for about 45-50 min.





really good with a salad!
The Mayo Clinic recipe center has some great recipes:





http://www.mayoclinic.com/health/healthy鈥?/a>
Like what type of food? Breakfast, lunch, dinner, snacks?