Sunday, December 20, 2009

Any diet finger food recipes-easy?

Diet recipes are cool and found many. There was not searches for diet finger foods. Do you have a recipe or know of any sites to find simple diet finger food recipes? Just want something easy to fix a finger food. Will you please give me a recipe?Any diet finger food recipes-easy?
Light Pickle Bites


1 env. GOOD SEASONS Italian Salad Dressing %26amp; Recipe Mix for Fat Free Dressing


16 baby carrots, cut in half lengthwise


1 pkg. (6 oz.) OSCAR MAYER Boiled Ham, cut into strips


1 jar (20 oz.) CLAUSSEN Kosher Dill Mini Pickles, drained, cut in half lengthwise





-PREPARE salad dressing mix as directed on envelope. Place carrots in sealable plastic bag. Add dressing; seal bag. Refrigerate at least 2 hours or overnight, turning bag occasionally.


-REMOVE carrots from bag, reserving dressing. Wrap 1 ham strip around 1 pickle half and 1 carrot half; secure with toothpick. Repeat with remaining ham, pickles and carrots.


-SERVE with remaining dressing for dipping.





Nutrition (per 2)


Calories 20


Total fat 0g


Saturated fat 0g


Cholesterol 5mg


Sodium 480mg


Carbohydrate 3g


Dietary fiber 0g


Sugars 1g


Protein 2g


Vitamin A 20%DV


Vitamin C 2%DV


Calcium 0%DV


Iron 0%DV





Sunburst Deviled Eggs


1/2 cup PHILADELPHIA Fat Free Cream Cheese


2 Tbsp. MIRACLE WHIP Light Dressing


1 doz. hard-cooked eggs, cooled, peeled and cut lengthwise in half


1 cup shredded carrots





-MIX cream cheese, dressing and 4 of the egg yolks until well blended. Cover and refrigerate remaining egg yolks for another use. Add carrots; mix well.


-SPOON evenly into egg white halves; cover.


-REFRIGERATE at least 30 min. before serving.





Nutrition (per 1)


Calories 30


Total fat 1g


Saturated fat 0g


Cholesterol 35mg


Sodium 70mg


Carbohydrate 1g


Dietary fiber 0g


Sugars 1g


Protein 3g


Vitamin A 30%DV


Vitamin C 0%DV


Calcium 2%DV


Iron 0





Sweet Pepper Ham Wraps


1 each red and green pepper


2 Tbsp. PHILADELPHIA Neufchatel Cheese, 1/3 Less Fat than Cream Cheese, softened


6 slices OSCAR MAYER Lower Sodium Ham





-CUT each pepper lengthwise in half; remove and discard seeds. Cut each half lengthwise into 3 slices. Dry insides with paper towel.


-SPREAD Neufchatel cheese evenly onto pepper slices.


-CUT each ham slice lengthwise in half. Top each ham slice with filled pepper slice. Wrap ham around pepper; secure with toothpick.





Nutrition (per 3)


Calories 70


Total fat 3g


Saturated fat 1.5g


Cholesterol 20mg


Sodium 300mg


Carbohydrate 5g


Dietary fiber 1g


Sugars 2g


Protein 6g


Vitamin A 40%DV


Vitamin C 140%DV


Calcium 0%DV


Iron 4%DVAny diet finger food recipes-easy?
You don't mention what type of diet you are on (low fat, low calorie, low carb, etc) so here is one that will work with most diets:





Raw vegetables with dip...choose a hot or cold dip that fits your diet.





Vegetables that work well are:


celery sticks


carrot sticks


mushrooms (stems still attached)


brocolli flowerettes


cauliflower flowerettes


green onions (scallions or spring onions)


radishes (leave the stems on)


asparagus (young and raw or older and lightly cooked and cooled)


cherry tomatos (stems attached)
www.hungry-girl.com is the best diet-food website EVER. It's fun to read and there are recipes for almost everything.





Did I mention that every recipe on there is delicious and tastes full-fat and high calorie but is the exact opposite?

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